Yoga life and contentment in balance

Gary Carter’s
YOGA & ANATOMY COURSE FOR TEACHERS

Gary Carter’s
YOGA & ANATOMY
COURSE FOR TEACHERS - 2012/13

Apply for Course info and reservation for Gary Carter yoga here

Gary Carter’s

YOGA & ANATOMY COURSE FOR TEACHERS

Kendal, Cumbria

2012 - 2013
An 8-weekend course
(with a 9th optional extra weekend)



Structural, Functional, and Experiential Anatomy for Yoga, Pilates, Dance & Movement Teachers


Gary Carter shows how a thorough knowledge of anatomy can help teachers to make intelligent choices about the way they teach their pupils. His workshops involve the use of props, illustrations, and hands-on work in class to help demonstrate the principles that underlie asana practice. This course of experiential anatomy will run for nine weekends at: The Fellside Centre ,Low Fellside, Kendal, Cumbria, LA9 4NH

The Yoga & Anatomy series
This 8 weekend course explores the anatomy of movement in relation to asana practice, movement analysis, 3-D work, and experiential anatomy. It will encourage teachers to 'see' their students more clearly, thus helping with rehabilitative issues. The course aims to help teachers take a flexible, intelligent approach to yoga with individual students.

COURSE OUTLINE:-

Weekend 1.

"INTELLIGENT DESIGN?"
Development of Movement Patterns

Weekend 2.

"SENSE OF SELF"
The Fascial and NeurofascialWeb, the Gravity response

Weekend 3.

"THE FEET AND UP!"
Lightness and Strength

Weekend 4.

"THE PELVIS AND UP!"
The 'Pelvic Trampoline’

Weekend 5.

"THE SPINAL ORGAN - WHAT IS THE CORE?"
Anatomy of Breath, Pranayama

Weekend 6

"BALANCE OF WEIGHT"

Weekend 7.

"INWARDS & UPWARDS"
Diaphragms of the body and The Bandhas

Weekend 8.

"SPRING LOADED AND LIGHT"
Spiral Dynamics, Tensegrity and the Muscle Matrix Network

EXTRA 3-DAY
WEEKEND 9.

(An additional weekend; prerequisite for attendance will be
completion of the previous 8 weekends)
"ANATOMY OF CONNECTION"
The Myofascial Meridians in Asanas; Straps,
Bands & Slings; Effective Body Reading

Investment for the course £1,450

Apply for Course info and reservation for Gary Carter yoga here

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