Inspa offer a dazzling array of
yoga holidays and retreats

Morocco - Spain - South of France

Contact In:spa for bookings and further details

Dates for 2011/12

In:spa have some of the most beautiful and exclusive yoga destinations and retreats to choose from in Europe. They are masters of the Health resort and Spa yoga option and cater for all tastes and styles.

Many top yoga teachers run their retreats through in:spa's complex as well as the tailores and bespoke options that in:spa offer themselves.

What you get in an in:spa holiday - amazing!

"in:spa is the name in health and fitness holidays" - Tatler Magazine

They also, in their bespoke tailor made holidays, cater for corporate and private party yoga holidays

in:spa bespoke offer a destination spa experience that is totally unique, and an in:spa break will transform your physical and mental well-being.

in:spa takes its own team of specialists – made up of internationally renowned nutritionists, personal trainers, inspirational yoga professionals, expert chefs and masseurs and compile a programme for you and your guests to restore a sense of physical and mental wellness.

Contact In:spa for bookings and further details

Each in:spa vacation includes:

7 nights all inclusive accommodation
All rooms have their own ensuite bathrooms
all meals and beverages
airport transfers with recommended flights
all group physical activities – i.e. yoga classes, hiking, group circuits
one on one nutrition consultation
one on one personal training session
small yoga class for individuals at different levels: beginners, intermediary and advanced.
three deep tissue massages
constant access to team members throughout the day and evening
Laundry

The prices for your in:spa retreats/holidays are marked in Sterling

Please check with in:spa the exact amounts in other currencies

Marrakech

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This superb luxury villa is located just outside the walls of Marrakech in the Palmerie district and has been inspired by the traditional riads of Morocco with open courtyards, elegant archways, grand columns and opulent textiles recurring throughout, creating a warm and welcoming space. Set against the back drop of the towering Atlas Mountains.

Wander around the four acres of lush lawns and walled gardens that surround Dar Liqama and enjoy the scent of orange, lemon and apricot trees. It’s easy to find a shady spot in the grounds with a choice of courtyards, canopied alcoves and tented terraces all offering refuge on a hot day, with nothing but the sound of trickling water from a nearby fountain to disturb the tranquility.

Contact In:spa for bookings and further details

Prices

**See what is all inclusive**

Contact In:spa for bookings and further details

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Spain

Set in beautiful rolling hills in peaceful unspoilt countryside, 20 minutes in land from the beach at Sotogrande, this delightful new boutique hotel is uniquely gorgeous. The original period features have been combined with 21st century comfort to create a very special destination for your in:spa retreat. The bedrooms are all stylish, comfortable and spacious, all with air-conditioning and ensuite bathrooms. All have complimentary toiletries and hair dryers.

In the carefully maintained gardens, the enormous swimming pool is perfect for swimming a few lengths or simply taking a refreshing dip, and there are plenty of sun loungers dotted around the pool and amongst the olive trees for guests to relax in the sunshine. The courtyard gardens and terraces are the perfect spot for al fresco dining, whilst inside there is a large sitting room and further dining space for cooler evenings outside the summer season.

The expert team of in:spa specialists on hand for your holiday includes yoga teachers, massage therapists, nutritionists, chefs, and personal trainers who are there to guide you and ensure maximum benefits for all our guests, such as weight-loss, improved fitness, stress relief and a heightened sense of wellbeing. Every day at in:spa is inspiring and unique, but to get an idea of how a day may be structured, read on.

This day starts with a delicious, fresh, cleansing juice and a choice of a yoga class or a run in the countryside as the sun warms the landscape. By breakfast time you will be feeling supple and energised and ready for fresh fruit, home made muesli and freshly squeezed juices. An excellent kick-start for both your day and your health and fitness plans. We may then head out for a morning of hiking, enjoying the exhilaration of the walk, the stunning scenery, and the classic aromas of the Spanish hills. These activities will invigorate your body and stimulate your metabolism and are tailored to all levels of fitness so everyone can join in at their own pace.

After a light, fresh, detoxifying lunch, the afternoons are varied and, depending on the day and your personal in:spa programme may include small group yoga instruction, personal fitness training or nutritional consultations. In addition, a regular massage will help to relax, restore and prepare you for the week's activities. There will also be time to soak up the sun by the swimming pool, enjoy a good book or explore the stunning countryside around the Monastery.

All meals are a showcase of delicious, fresh, cleansing cuisine. Dress is relaxed and informal.

Prices

**See what is all inclusive**

Contact In:spa for bookings and further details

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South of France

Our chateau is a truly unique fairytale castle set in beautiful Provencal landscape. Located just outside the village of Cotignac, voted 'the most charming in Provence' you will enjoy the unspoilt countryside just as much as the glamorous lifestyle of the Cote D'Azur. St Tropez is just 40 kms away.
The chateau is a haven of luxury living, set in 200 hectares of vines, olive groves, forests and hills, with more stunning landscape beyond. There's a tennis court and a fabulous 30m swimming pool in the gardens.

Inside the castle, the original period features have been combined with 21st century technology to create a very special destination for your in:spa retreat. The bedrooms are all extremely comfortable, with ensuite bathrooms stocked with L'Occitane toiletries.

The expert team of in:spa specialists on hand for your holiday includes yoga teachers, massage therapists, nutritionists, chefs, and personal trainers who are there to guide you and ensure maximum benefits for all our guests, such as weight-loss, improved fitness, stress relief and a heightened sense of wellbeing. Every day at in:spa is inspiring and unique, but to get an idea of how a day may be structured, read on.

This day starts with a delicious, fresh, cleansing juice and a choice of a yoga class or circuit training as the sun warms the landscape. By breakfast time you will be feeling supple and energised and ready for fresh fruit, home made muesli and freshly squeezed juices. An excellent kick-start for both your day and your health and fitness plans. We may then head out for a morning of hiking, enjoying the exhilaration of the walk, the stunning scenery, and the classic aromas of the Cote D'Azur. These activities will invigorate your body and stimulate your metabolism and are tailored to all levels of fitness so everyone can join in at their own pace.

After a light, fresh, detoxifying lunch, the afternoons are varied and, depending on the day and your personal in:spa programme may include small group yoga instruction, personal fitness training or nutritional consultations. In addition, a regular massage will help to relax, restore and prepare you for the week's activities. There will also be time to soak up the sun by the swimming pool, play some tennis or take a trip down to the beach.

Dinners are a showcase of delicious, fresh, cleansing cuisine. Dress is relaxed and informal.

Prices

**See what is all inclusive**

Contact In:spa for bookings and further details

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**See what is all inclusive**

Remember that sharing saves you 25% on rates. Full rates listings are below each resort listing

What is Classic?

The usual high standard care ridden in:spa nurturing that will leave you wanting nothing. The yoga will cater for all needs and the pamper will be second to none

What is Intense?

Many of our guests, especially those who have been on several in:spa holidays, have asked us to host a more physically demanding week. We are happy to oblige!

in:spa in:tense is just like an in:spa classic week, only more demanding. As one guest said: ‘the schedule was a great combination of work and rest - very successful, very well organised, enjoyable company and terrific food - what more can we ask for?'

Contact In:spa for bookings and further details

Do you have any yoga activities with yoga spa, hiking, walking or trekking that you want to publicise? Retreats, holidays, products for yoga in Europe the USA or anywhere there are yoga commmunity activities ? If so let us know. Here you can read how to best promote and what format you can use.

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