Enjoy yoga, hiking, healing massage, psychic readings, vortex ceremonies, mindfulness workshops and Sedona retreats that bring you home to your Higher Self in each moment. No prior experience needed. Sedona retreats include lodging with pool and hot tub, meals and activities. We are bringing you yoga and hiking amid vortex energy and the best of Sedona.
Johanna, who heads up Sedona Spirit Yoga and Hiking, is a life-long learner and longtime yoga teacher, whose own spiritual journey to deeper peace and joy motivates everything she does. Having had her own profound transformation in Sedona, she is committed to guiding others to explore their depth of being amid Sedona's red rock vortex energy.
Today Johanna enjoys leading transformational yoga retreats and yoga teacher training workshops in Sedona and other magical places. Johanna’s yoga and vortex retreats are being widely acclaimed in international magazines, including Shape, Alternative Medicine, New Age and the Yoga Journal. Johanna has been filmed doing yoga and hiking amid Sedona’s red rock vortexes for television by MTV and Good Morning Arizona.
Retreats Program:
ENCINITAS, CA, YOGA & BEACH RETREAT
July 9-12, 2009
Led by veteran yoga instructor and retreat leader Johanna Maheshvari Mosca, Ph.D. and her team of expert Sedona Spirit Yoga Vortex Hike Leaders ,
At the delightful SEDONA REAL INN Yoga and hiking in Sedona's vortex energy Relax at a Sedona Yoga & Hiking Vortex Retreat
at the Sedona Reál Inn with continental breakfast
All of our Sedona Spirit Yoga and Hiking retreats offer:
* In-depth indoor and outdoor yoga instruction
* Invigorating vortex yoga hikes to vortex sites along magical Sedona red rock trails
* Chakra clearing and communing with vortex energy
* Optional massages, healings, astrology, medicine card or psychic readings by Sedona's best practitioners. Click above.
* Great lodging in the heart of Sedona in a balcony suite at the SEDONA REAL INN
* Swimming pool, outdoor hot tub, and healthy continental breakfast
* Click here www.SedonaRealInn.com for lodging information
Book your retreat with Sedona Spirit Yoga and Hiking
RETREAT FEES:
$995 per person, double room; $1295 single retreat occupant, $945 triple retreat occupancy.
(Save $30 if you pay in full by cash or check 30 days in advance)
$965 per person, double room; $1265 single retreat occupant; $915 triple retreat occupancy.
To reserve your space go here
RETREAT DATES AND THEMES:
All Sedona Spirit Yoga & Hiking vortex retreats are focused on tapping into Sedona’s vortex energy to accelerate our growth. This year we are giving each retreat a theme. All of our retreats are co-ed. Yoga men are most welcome.
Our Sedona Spirit Yoga & Hiking retreats are for those who want to expand aliveness and have a lot of fun sharing the depth of yoga and hiking amid Sedona’s majestic red rock vortexes.
2009 Sedona Retreat Schedule
I am happy to announce that Sedona Spirit Yoga & Hiking will continue offering 4-day (3-night) retreats at the delightful Sedona Real Inn throughout 2009. We will offer Thursday thru Sunday retreats (for a maximum of 15 guests) following the same schedule outlined below. We would love to have you join us..
Jan. 15-18 -- Starting a New Year
Martin Luther King holiday retreat
Book your retreat with Sedona Spirit Yoga and Hiking
Feb. 19-22--Winter Getaway
Warming Up to the Joys of Life
March 19-22--Spring Retreat
Springing Forth with New Aliveness
April 16-19--Post Easter Celebration
Resurrecting a New You
May 14-17--Blossom Time
Flowering into Yur Full Essence
Book your retreat with Sedona Spirit Yoga and Hiking
--No retreats June & August--
July 9-12 in Encinitas CA--Yoga at the Beach
Refreshing Treat for Mind, Body & Soul
Sept 17-20--Fall Harvest Retreat
Having It All and Loving It!
Oct. 15-18--Autumn Leaves Retreat
Shedding the Old & Embracing the New
Nov. 12-15--Gratitude Retreat
Giving Thanks for All of Life's Magnificence
Dec. 29-Jan. 1, 2010--New Year's Celebration
Launching intentions for Our Best Year Yet
Book your retreat with Sedona Spirit Yoga and Hiking
2009 Retreat Fees
$995 per person, double occupancy
$945 per person, triple occupancy
$1295 per person, single occupancy
Join us for a transformational adventure!
SAMPLE VORTEX RETREAT
Sample 4-Day Sedona Spirit Yoga & Hiking
Vortex Retreat Schedule
Day One: Sedona Spirit Yoga & Hiking Vortex Retreat
* Check in after 2 pm at one of the top bed and breakfasts in the heart of Sedona, the Sedona Real Inn
* Meet your Sedona Spirit Yoga & Hiking retreat guide at
3 pm for a quick tour of Sedona and short vortex yoga hike experience. Your vortex yoga hike leader will lead you in breathing, yoga stretching and meditation exercises, then guide you to connect with the vortex energy and set intentions for your retreat. (Meeting times vary in the summer and winter to adjust to the temperature.)
Day Two: Sedona Spirit Yoga & Hiking Vortex Retreat
* Wake up to gentle morning yoga at 8 am
* Enjoy a lavish continental breakfast at the Sedona Reál Inn
* Set out on a morning vortex yoga hike adventure to one of the vortexes. Your guide will take you on a 3-hour vortex yoga hike to another majestic vortex site, and guide you in relaxing yoga and meditation activities
* Optional Healing Services and Readings: Deepen your experience by scheduling a melt-down massage or healing by Sedona's best practitioners. Choose from a variety of massage modalities, including shiatsu, Swedish, hot rocks treatment, and cranial sacral or hot rocks session. Also available are: expert Sedona astrology readers, psychic readers, and card readers if you would like to know what's in the stars or explore other realms. (Click here for our list the excellent services our Sedona Spirit Yoga & Hiking retreat team offers.)
* Evening workshop on balancing chakra energy to maximize aliveness
Day Three: Sedona Spirit Yoga & Hiking Vortex Retreat
* Wake up to gentle morning yoga at 8 am
* Enjoy a lavish continental breakfast at the Sedona Reál Inn
* Set out on a morning vortex yoga hike adventure to one of the vortexes. Your guide will take you on a 3-hour vortex yoga hike to another majestic vortex site, and guide you in relaxing yoga and meditation activities
* Free time for optional healing services and readings, time to use the pool, hot tub, or exercise room, time to go shopping or simply relax and follow your heart's desire.
* Free Evening: Enjoy a free evening on your own. Choose from optional community events as available, such as:
Native American sweat lodge: Experience a sacred cleansing Native American sweat lodge experience followed by a pipe ceremony and a feast at a creekside lodge adjacent to sacred ruins (By donation)
Flute Concert: Enjoy listening to an evening of heart-opening music from a variety of hand-made flutes (By donation)
Day four: Sedona Spirit Yoga & Hiking Vortex Retreat
* Wake up to gentle morning yoga at 8 am
* Enjoy another fabulous morning with breakfast at the Sedona Reál Inn
* Pack up for 11 am check-out and store luggage before leaving for the vortex yoga hike
* Experience a farewell yoga and meditation vortex circle. Your Sedona Spirit Yoga & Hiking guide will take you on a short vortex yoga hike to another mystical vortex site and lead you in relaxing yoga and meditation activities and a farewell circle
* Take home a complimentary YogaLife book and CD set for yourself or a friend
* Sedona Spirit Yoga & Hiking Vortex Retreat will end at approximately 1:00 pm
Sedona Spirit Yoga & Hiking Vortex Retreat
Activities Included are--
Day One:
* 3:00-6:30 pm --
Sedona town tour and vortex yoga hike experience
Day Two:
* 8:00-9:00 am --
Gentle Yoga and Meditation Indoor Class
* 9:00-10:00 am --
* Delicious continental breakfast at the Sedona Reál Inn
* 10 am - 1:30 pm –
Yoga vortex adventure hike to a second Sedona
vortex location
* Free time for lunch, touring, relaxation,
massage and readings with Sedona's best
* 7:30-9:30 pm --
Chakra Balancing Workshop
Day Three:
* 8:00-9:00 am --
Gentle Yoga and Meditation Indoor Class
* 9:00-10:00 am --
* Delicious continental breakfast at the Sedona Reál Inn
* 10 am - 1:30 pm –
Yoga vortex adventure hike to a second
Sedona vortex location
* Free time for lunch, touring, relaxation,
massage and readings with Sedona's best
* 5:30-9:30 pm --
Evening Native American Sweat Lodge Ceremony and Dinner
Day Four:
* 8:00-9:00 am --
Gentle Yoga and Meditation Indoor Class
* 9-10:00 am --
Delicious continental breakfast at the Sedona Reál Inn
* 10 am – 1:00 pm –
Yoga vortex hike— to a third vortex site (after check out)
Book your retreat with Sedona Spirit Yoga and Hiking
List your vacation retreat Sedona Yoga event here
Yoga Weekends, Courses Yoga Teacher Training
Are you travelling to Arizona or are you living round the corner?
Arizona is a state vibrating with yoga workshops, retreats and classes
We are constantly building up the profile of Yoga in Arizona - what yoga centres or activities do you know of in Arizona? Help us help others by letting us know - here.
FIND OUT WHERE the yoga retreat Sedona yoga activity for you is...
Arizona retreat Sedona Yoga Listings - We are happy to list your
yoga retreat in Arizona and in Sedona itself - yoga facility, retreat venue, yoga workshop on Yogaez - so let us know what you want to promote here on our site and the relevant page - .
