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WITH CERTIFIED YOGA TEACHERS:
Caitlin Matteson and Carlos da Silva
A Rejuvenating long winter weekend
of Energizing Yoga, Ancient Thermal Baths, the Picasso Museum, Artisan Cheese & Wine Tasting, Delicious Group Dinners, Incredible Sites, Fun and Informative Q&A’s, & More!
Health & Yoga Retreat in Barcelona, Spain - Europe’s most sought after destination for Historic Beauty, Arts, Cuisine, Culture, & Fun.
Space is very limited for both dates!
Click Here to Reserve Your Spot Now.
Yoga Retreat includes a balanced combination of: All Yoga classes (Two Classes Daily)
1. 3 days of Arabian style Spa w/ Thermal Baths, Sauna, Aromatherapy, Hamam
2. Artisan Cheese and Wine Tasting by Internationally Renown Local Artisan Cheese Maker at Formatgeria La Seu
3. Group Admission to the Piccaso Museum · Delicious & Healthy opening and closing group dinners
· Fun Q&A’s + Workshops with Yoga Instructors Carlos and Caitlin · All activities walking distance & centrally based in the beautiful historic el Borne & Barrio Gothic (Old City) & much more!
Early Bird Sign-Up Price: €487
(If Registered Before Dec 10th & Feb 10th)
*This yoga retreat is open to students of all yoga levels.
Advanced students will be challenged to deepen your practice & learn advanced techniques, and beginner yoga students are welcome to come and immerse into one of the most ancient physical practices to gain strength, balance mind.
Click Here to Reserve Your Spot Now.
Programme
 About the Yoga Retreat Classes:
- Daily Energizing Theme Based Yoga Classes
- The style of hatha yoga taught is a fusion of Vinyasa, Iyengar, Forrest Yoga, and Ashtanga, and daily classes are tailored based on the needs of the group and individual.
- Also, since each class always has two teachers at once you will have one-on-one attention from a experienced teacher -brining you into and out of the poses based on your level and body type.
- Q&A Sessions - Have all your yoga related questions answered by 2 knowledgeable teachers.
Example of Daily Schedule:
(Full schedule and updates will be given to you on the first day of the retreat)
- 8:30 - Meet at a local cafe for a light healthy breakfast (optional)
- 10:00-12:00 - Energizing Morning Yoga Class
- 12:00-4:00 - Free Time- (get lunch at one of the many amazing local restaurants and tapas bars, walk around and explore the city and its charming neighborhoods, scenic parks, shops, historic museums, diverse cafes, etc.)
- 4:00 - Visit the Famed Historic Picasso Museum
- 6:00-7:00 - Evening Restorative Yoga Class
- 7:30-9:00 - Relax & enjoy the luxurious & soothing Thermal Baths at at the Spa
- 9:00 - Free Time or Meet up for dinner with retreat attendees at a local restaurant/tapas bar (optional)
Caitlin Matteson
Caitlin's yoga classes should leave your body feeling toned & energized and your mind refreshed! Her energetic, flowing classes incorporate pranayama, held poses & visualization, emphasizing breath work & movement as meditation- leading to grounding & connecting with the present moment. In her years of practicing & studying yoga, Caitlin has been particularly drawn to Vinyasa (Flow Yoga) for its focus on flowing movement and connection with breath, and to Iyengar for its emphasis on proper alignment.
Caitlin completed her teacher training with world-renowned teacher Ana Forrest, and has continued on to seek out & study with highly respected teachers from around the world, including Shiva Rea, Dharma Mittra, Sarah Powers & Aadil Palkhivala.
In addition to her extensive on-going studies of yoga, she is also influenced by her passion for various forms of dance including Contact Improv, and Indian & African Dance. Caitlin’s passion for a Yogic lifestyle & Indian culture also led her to live and study intensively in India, focusing on Orissi, an ancient form of Indian dance, and on studies at the Benares Hindu University, studying the history & philosophy of yoga.
Caitlin's teaching career has spanned from the West to East coast, at top studios in Seattle & Miami, teaching students of all levels, ages & physical conditions.
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