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Still Flowing Yoga Courses and Yoga Teacher TrainingVinyasa Flow Mindfulness Meditation Teacher Training For this retreat and Yoga Teacher Training Spain offers an ideal platform for Europeans and North Americans alike to immerse themselves in this training by the prestigious StillFlowing Yoga School. Their other retreats and training for yoga teachers are in Thailand and Devon UK. Check out these two locations as their training is excellent. Yoga Teacher Training Spain does not get much better than this.
Confirmed Dates & Prices for 2012/13
• Training 12: 28th April – 26th May 2012 – Ibiza, Spain • 7 day Silent Retreat for Old Still Flowing Students : 7th – 14th July 2012 – Devon, UK (Also open to general public, minimum 7 year yoga practice required plus experience of vipassana/insight meditation) • Training 13: 6th October – 3rd November 2012 – Ibiza, Spain • Training 14: February 2013 – Exact date and location to be confirmed Price: 1500 Euros / £1,250 Non Residential Fee, 2500 Euros / £2,075 Residential Fee, Early Bird Discount Available for Bookings more than 3 months in advance Suitable for students and practitioners looking for insight yoga teacher training, mindfulness yoga teacher training, vinyasa flow yoga teacher training, vinyasa yoga teacher training, classical ashtanga yoga teacher training, hatha flow yoga teacher training, dynamic vinyasa yoga teacher training, and as a fully integrated yoga and meditation intensive. This programme is a month of deep healing & transformation of the body, heart and mind and is of relevance to all yoga students whether they wish to become teachers or not. It is totally appropriate as a yoga intensive, and it is a wonderful way to deepen your practice and expand your knowledge of yoga and meditation in all its many forms. Still Flowing Yoga Teacher Training is a fully integrated original approach to the ancient teachings of Yoga & Meditation, skillfully leading students from dynamicism to stillness by combining flowing Vinyasa Yoga, a thorough technical foundation in asana and teaching methodology, Yin Yoga, Buddhist Meditation (Insight (Vipassana)/Mindfulness/Metta),
Yoga & Buddhist Philosophy, and Applied Yoga Anatomy & Physiology preparing our students to teach Yoga from the heart with integrity, skill, understanding and compassion. “Because we transmit the essence of yoga in a soulful, creative, humorous, down to earth way that will prepare the ground for you to teach yoga with integrity when your time is right”
Spirit of Programme A unique hatha yoga teacher training programme in Thailand and Ibiza synthesising the insights & practices of vinyasa flow yoga, yin yoga, and vipassana/insight/mindfulness meditation. An in depth, organic exploration into the practices of yoga and meditation with emphasis on deepening self inquiry and self practice as the source for soulful, inspired teaching using a somatic approach (working with the body as experienced from within) To cultivate mindfulness, metta and insight as both a foundation and support to teaching yoga, so as to be able gain a deeper understanding into the ever changing flow of conditioned phenomena that makes up human experience, that in turn allows for a deeper exploration into the subtler aspects of Yoga and the Self. Vinyasa Flow Yoga To employ the vinyasa flow style of yoga as a means to inquire into, and express an approach to yoga, to teaching, and to living that honours an inherent natural rhythm, intuition, spontaneity, and freedom, and as such makes a beautiful complement to the Buddhist teachings Asana Technique Asana technique and principles of alignment are explored within the context of the foundation, the core and the breath. We will study the mechanics of brokendown asana, and how asana due to the shape of each individuals’ bones will be expressed differently in each body and from this understanding move students away from one size fits all technique and instead encourages students to realize how their own bodies work exploring their own range of motion so that they may help others do the same. By consequence, this will allow students to understand how to adapt and modify asana for different objectives, different needs, different bodies and different levels and how to use props appropriately to these effects. Applied Yoga Anatomy and Physiology The Art of Teaching 50% of teaching methodology dedicated to actual teaching practice with real live yoga guinea pigs • How to teach honestly using your own practice as your inspiration and guide for teaching Insight (Vipassana) Meditation • Mindfulness Practice: Continuous enquiry into the breath, body, emotions, thoughts and mind complemented by teachings on loving kindness (Metta) as the home base for the cultivation of all the Four Brahmaviharas • Aspects of the Buddha’s Teaching on the Four Noble Truths and the Noble Eightfold Path Yin Yoga
The practices of Yin Yoga will prepare us for the Insight Meditation practices, providing us with the bridge that crosses us over into the subtler aspects of yoga and leading to meditation. Yin yoga takes us into a deeper exploration of the felt sensations arising in the body, and deeper into our anatomy experienced from the inside out. It is a practice that gives us time to explore our edge and cultivate sensitivity towards ourselves, along with the application of mindfulness and metta or loving kindness we can skillfully release deeply held patterns of tension and trauma in the body, heart and mind. Complementary Subjects (The specific mix of complementary subjects are taught depend upon the combination of teachers, for example: chanting/mudra/and hindu mythology is a speciality taught by Sabrina Rosenberg)
Yoga Holidays here
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