Anasura Yoga in the Alps retreat DAVOS YOGA RETREAT JULY 31-AUG. 2,2009 Join us for three days of Anusara Yoga, pranayama, meditation in the beautiful, serene Swiss Alps. Optional activities include hiking, biking, massage, and relaxing of course! Anusara means "flowing with Grace" or "following the heart". Founded by John Friend in 1997, Anusara Yoga combines a non-dual Tantric philosophy with Universal Principles of Alignment to create a truly transformative practice. Its life-affirming vision and the power of the principles make it one of the fastest-growing hatha yoga styles in the world. July 31st: 9:30-11:30, dynamic morning yoga practice 18:00-19:30, calming yoga practice, pranayama, meditation Aug. 1st: 9:30-11:30, dynamic morning yoga practice 18:00-19:30, yoga therapy, pranayama, meditation Aug. 2nd: 9:30-11:30, dynamic morning yoga practice 18:00-19:30, calming yoga practice, pranayama, meditation
ACCOMODATION/LOCATION Shima, Davos Dorf: www.shima-davos.ch 70 chf double room (breakfast included) 85 chf single room (breakfast included) PRICES 3-Day Weekend: 260 chf Single Class: morning 40 chf/afternoon 35 chf Natasha will teach one of the three morning and afternoon classes. Retreat Cost: 250 Swiss Francs (€162-£128.00) for the entire retreat or 45 Swiss Francs( €30.00 - £23.00) per class Location: Shima, Davos
Natasha has been practicing Anusara Yoga for 9 years and teaches in Madrid, Davos, Asia, and Australia. In 2007 she completed Anusara Teacher Training with Jayendra. They are very enthusiastic about this opportunity to share the transform-ative practice of Anusara Yoga in beautiful, snowy Davos! (In the photo, that’s Jay on the right and Natasha front and center.) See more holidays here
switzerland yoga
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