The natural landscape of the Washington State wildernesses and country side is mind boggling
Eco retreats are simply stunning in this great outdoor landscape arena.
Ever felt like doing some Eco Biking ? Well that is another way to help the reconnection with Mother Earth as well as educate yourself into how you can make positive changes and learn about sustainability, permaculture and building green.
w/ Yoga Instructors Caitlin Matteson | Carlos da Silva | and Master Herbalist Karyn Schwartz
1st Place Best Resort, 2nd Place Best Spa Retreat Evening Magazine's The Best of Western Washington & Northwest Escapes Awarded 4 Crowns by Northstar Media Travel
In 3 Days Completely Transform Your Mood & Energy!
Location: South Hood Canal, Washington State
Price: $395* | *Does not include lodging. - Share a room & save even more. Non participating attendees/friends/stay with you for free.
Caitlin Matteson and Carlos da Silva
We are excited to once again offer a rejuvenating, affordable, local mini yoga retreat for you at Alderbrook Resort & Spa located on South Hood Canal. So treat yourself to this mini 3 day Yoga Retreat/Escape and discover how rejuvenated you can feel this Winter!
Space is Limited
Caitlin's yoga classes should leave your body feeling toned & energized and your mind refreshed! Her energetic, flowing classes incorporate pranayama, held poses & visualization, emphasizing breath work & movement as meditation- leading to grounding & connecting with the present moment. In her years of practicing & studying yoga, Caitlin has been particularly drawn to Vinyasa (Flow Yoga) for its focus on flowing movement and connection with breath, and to Iyengar for its emphasis on proper alignment.
Caitlin completed her teacher training with world-renowned teacher Ana Forrest, and has continued on to seek out & study with highly respected teachers from around the world, including Shiva Rea, Dharma Mittra, Sarah Powers & Aadil Palkhivala.
In addition to her extensive on-going studies of yoga, she is also influenced by her passion for various forms of dance including Contact Improv, and Indian & African Dance. Caitlin’s passion for a Yogic lifestyle & Indian culture also led her to live and study intensively in India, focusing on Orissi, an ancient form of Indian dance, and on studies at the Benares Hindu University, studying the history & philosophy of yoga.
Also with Caitlin:
Living the Sweet Life - Italian Style with Shannon Askay, Caitlin Matteson & Carlos da Silva
Old World Meets the Exotic. Magical Seaside Location, Epic Beaches, Delicious & Healthy Rustic Italian Food & Energizing Yoga in one of Italy’s most stunning locations.
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